Yam flour - low calorie gluten-free products with a low glycemic index
The yam flour is gluten-free flour from sweet potato and may participate in the preparation of various casseroles, sauces and homemade pasta constituting the menu of people intolerant to gluten.
It is low calorie food and has a low glycemic index.
Packaging - 1.5 kg.
Content: mashed sweet potato powder (potatoes - 99%, emulsifier E471, acidity regulator: citric acid, antioxidant: E233, sulfur dioxide), ground rice, potato starch, rice flour
- Weight: 1.500 Kgs
The sweet potatoes, also known as Bata come originally from Central America. Evidence for their use since prehistoric times are the remains found in Peruvian caves dating back 10,000 years.
The sweet potato is rich in vitamin A, vitamin C, sodium, copper and others.
The sweet potatoes are a source of protein, and with low calories. They have a low glycemic index and compare with other vegetables, are distinguished by their low sugar content, making them suitable for diabetics.
What to remember a sweet potato?
- very good regulator of blood sugar
- It contains acids that are important for the health and development of cells and tissues of the fetus
- high potassium content - prevents heart attacks, helps the proper functioning of the heart and blood pressure balance